Virtual Running Community (TeamVRC) is a place for runners whose commitments and busy lifestyles make it hard to find the time to join a face to face running club, but still enjoy sharing their achievements, motivating others and having the support of other runners.

Whether you’re a beginner, returner or a continuer you’re all very much welcome.

The private Facebook group, with members from all over the World, will give you the support when it’s needed the most, without any pressure to achieve more than your aim.

With input from trained run leaders (me), Danny our Advanced Sports Therapist and other industry experts we hope to share our love for running and give you no nonsense support to enjoy it too.

All we ask you to bring are a decent pair of running shoes.

We aim to hold various ‘virtual’ races throughout the year, with medals, that will be open to all abilities, run/walk, jog or run – whatever you enjoy doing.

So pop on over to Facebook and introduce yourself… See you in a mo.